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Recent stuff

Nothing Existed Except the Eyes of the Maharshi by N.R. Krishnamurti Aiyer. Oct. 29, 2001

Who Are You? An Interview With Papaji by Jeff Greenwald. Oct. 24, 2001

An Interview with Byron Katie by Sunny Massad. Oct. 23, 2001

An Interview with Douglas Harding by Kriben Pillay. Oct. 21, 2001

The Nectar of Immortality by Sri Nisargadatta Maharaj. Oct. 18, 2001

The Power of the Presence Part Two by David Godman. Oct. 15, 2001

The Quintessence of My Teaching
by Sri Nisargadatta Maharaj. Oct. 3, 2001

Interview With David Godman. Sept. 28, 2001

The Power of the Presence Part One by David Godman. Sept. 28, 2001

Nothing Ever Happened Volume 1 by David Godman. Sept. 23, 2001

Collision with the Infinite by Suzanne Segal. Sept. 22, 2001

Lilly of the Valley, the Bright and Morning Star by Charlie Hopkins. August 9, 2001

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Copyright 2001 Realization.org.



Mindfulness in Plain English


The complete text of this popular book is online here. Some people say it's the best book ever written for beginning meditators. Using down-to-earth, nuts-and-bolts language, it explains how to practice Vipassana meditation (also called insight meditation). The result is increased mindfulness (also called bare attention or witness consciousness).

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Publication History and
Distribution Agreement

About the Author



Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Chapter 9

Chapter 10

Chapter 11

Chapter 12

Chapter 13

Chapter 14


Chapter 16

Text copyright 1990 H. Gunaratana Mahathera. All rights reserved. Used by permission.

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You can read the entire text of this book here or order a printed edition from Amazon.com.


This page was published on Realization.org on April 14, 2001 and last revised on April 15, 2001.


Copyright 2001 Realization.org. All rights reserved.